Ayurveda, or ayurvedic medicine, is India’s centuries-old primary healthcare system. Despite its age, it’s only starting to gain some traction in the western world. One of the most pertinent health issues where Ayurveda is becoming a widely popular solution is hair loss. According to many Ayurveda advocates, hair loss can be reduced and even stopped completely with this approach.
Ayurveda vs. conventional medicine
In conventional medicine, doctors diagnose a problem using scientific processes and technologies, then prescribe a scientifically-backed treatment or medication for that problem. Ayurveda, on the other hand, focuses more on a holistic approach to achieve good overall health, instead of treating specific diseases.
Ayurveda makes use of a range of healing methods designed to rebalance “doshas” or life energies. For hair loss, Ayurveda practitioners recommend sufferers to introduce the following foods into their diet: aloe vera juice or gel, fresh vegetable juices, yogurt, sesame seeds, Ayurvedic dietary supplements, and plenty of water.
What if Ayurveda doesn’t work?
Of course, Ayurveda may not work for every hair loss case. If you’ve exhausted all conventional and Ayurvedic hair loss solutions presented to you, it may be time to read Lucinda Ellery reviews and read about alternative hair loss solutions such as the Intralace system.
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