The causes of hair loss are numerous, including age, hormones, medical conditions, genetics and nutrient deficiency, to name a few. The last item on this list is particularly interesting, because if your hair loss is being caused by lack of nutrients, then it’s possible that eating the right kinds of food is all you need to reverse your hair issues.
With that in mind, below is a list of foods that have been known to help promote hair growth and keep the scalp healthy.
Spinach
Too little iron in the body can lead to hair loss. Spinach is iron-rich. It also contains calcium, magnesium, potassium, omega-3 acids and sebum—all of which help promote healthy glowing hair.
Salmon
The body needs omega-3 to grow more hair and keep it shiny, and salmon comes packed with this beneficial compound. You can also get omega-3 from other sources such as sardines and mackerel.
Eggs
These are full of biotin, a B vitamin that stimulates hair growth and strength. Not having enough of this B vitamin can lead to hair loss.
Want to learn more about hair-growth foods? You might enjoy reading Lucinda Ellery reviews online that discuss these topics more thoroughly.
Sources:
Excessive Hair Loss May Reflect A Poor Immune System, Juicing-for-Health.com
Lucinda Ellery first opened its doors in 1984 after Lucinda Ellery herself trained to apply hair extensions, the studio has grown a great deal since then to incorporate a luxury but affordable premier hair extensions service but which also offer services to women with fine hair and hair loss difficulties.
Friday, 27 May 2016
Thursday, 19 May 2016
Lucinda Ellery Reviews: Understanding Trichotillomania
As a behavioural condition, trichotillomania is where an individual feels compelled to pull at his or her hair severely. French dermatologist François Henri Hallopeau first came up with the term when he observed the condition of his patient back in 1889. The term is derived from the Greek words thrix (hair), tillein (to pull), and mania (obsession).
Trichotillomania can be tricky to identify in a person. If you want to know you have symptoms of trichotillomania, the Diagnostic and Statistical Manual of Disorders recommends that you use the following criteria to test yourself or your loved one for the condition:
• Is there a repeated pulling of your own hair that results in visible hair loss?
• Do you feel any growing urge to pull your own hair, followed by a sense of relief after the hair is pulled?
• The condition cannot be explained by an alternative medical condition.
• The condition prevents the person from focusing on other aspects of his or her life.
Does the above criteria confirm that you have trichotillomania? For treatment, you may schedule a consultation with Lucinda Ellery or read Lucinda Ellery reviews online to learn about their innovative Intralace System™.
Source:
Trichotillomania: Understanding compulsive hair-pulling, SOTT.net
Trichotillomania can be tricky to identify in a person. If you want to know you have symptoms of trichotillomania, the Diagnostic and Statistical Manual of Disorders recommends that you use the following criteria to test yourself or your loved one for the condition:
• Is there a repeated pulling of your own hair that results in visible hair loss?
• Do you feel any growing urge to pull your own hair, followed by a sense of relief after the hair is pulled?
• The condition cannot be explained by an alternative medical condition.
• The condition prevents the person from focusing on other aspects of his or her life.
Does the above criteria confirm that you have trichotillomania? For treatment, you may schedule a consultation with Lucinda Ellery or read Lucinda Ellery reviews online to learn about their innovative Intralace System™.
Source:
Trichotillomania: Understanding compulsive hair-pulling, SOTT.net
Friday, 13 May 2016
Lucinda Ellery Reviews A Woman’s Boost for Self-Esteem
Lucinda Ellery Reviews A Woman’s Boost for Self-Esteem
How you see yourself has a significant impact on your behaviour and even on how other people will treat you. If you think that you’re not great enough, then it will show in the way you act and interact with others. On the other hand, if you feel good about yourself, you’ll end up with the right amount of self-confidence for a positive sense of worth and for fulfilling relationships. Such a concept is clearly illustrated by various Lucinda Ellery hair loss stories and reviews.
Women with conditions such as alopecia areata and trichotillomania (TTM) turn to Lucinda Ellery’s Intralace System™ as a hair loss solution to get more than just a new crowning glory—they get a boost in self-esteem. For the first time, they are no longer bound to the hair-damaging consequences of their conditions. With the Intralace System™ in place, individuals with TTM are unable to get to and pull their natural hair, and those with alopecia or telogen effluvium are able to effectively disguise areas of hair loss.
There are a lot of benefits provided by Lucinda hair loss products, but the regaining of one’s self-esteem or confidence is definitely amongst the best perks. A healthy self-esteem equates to balanced moods, healthier relationships, and a more positive perspective in life. So if you feel like the Intralace System™ is right for you, don’t waste time and give yourself the chance to finally come out of your shell and start gaining confidence.
Source:
Why is Self-Esteem Important?, WellnessEveryday.org
How you see yourself has a significant impact on your behaviour and even on how other people will treat you. If you think that you’re not great enough, then it will show in the way you act and interact with others. On the other hand, if you feel good about yourself, you’ll end up with the right amount of self-confidence for a positive sense of worth and for fulfilling relationships. Such a concept is clearly illustrated by various Lucinda Ellery hair loss stories and reviews.
Women with conditions such as alopecia areata and trichotillomania (TTM) turn to Lucinda Ellery’s Intralace System™ as a hair loss solution to get more than just a new crowning glory—they get a boost in self-esteem. For the first time, they are no longer bound to the hair-damaging consequences of their conditions. With the Intralace System™ in place, individuals with TTM are unable to get to and pull their natural hair, and those with alopecia or telogen effluvium are able to effectively disguise areas of hair loss.
There are a lot of benefits provided by Lucinda hair loss products, but the regaining of one’s self-esteem or confidence is definitely amongst the best perks. A healthy self-esteem equates to balanced moods, healthier relationships, and a more positive perspective in life. So if you feel like the Intralace System™ is right for you, don’t waste time and give yourself the chance to finally come out of your shell and start gaining confidence.
Source:
Why is Self-Esteem Important?, WellnessEveryday.org
Thursday, 5 May 2016
Lucinda Ellery Reviews Solutions for Post-Pregnancy Woe
Lucinda Ellery Reviews Solutions for Post-Pregnancy Woe
Women briefly experience a stage of hair loss after pregnancy. Upon seeing signs of thinning, some women may panic but the good news is that this is only temporary. Lucinda Ellery reviews on various concern of women who may still want to explore hair loss solutions to deal with this cosmetic issues.
During pregnancy, the body produces more estrogens which makes the hair appear thicker. Once you have given birth, estrogen levels go down which means that hair will be in their resting phase, causing more shedding than usual. The thinning, however, may not be such a drastic change that you will notice it right away but your hair growth will eventually return to normal.
You should give your hair about 12 months to recover before you can expect it to return to its usual thickness. In the meantime, however, you can look into some clever ways to hide the thinning if you are feeling concerned for your appearance. For instance, hair loss solutions like Intralace System™ or the Medi Connections™ can be integrated to your hair to boost volume.
Of course, you can explore other ways to deal with postpartum hair loss. Just remember that the solutions you try should be gentle on natural hair so you can be well on your way to recovering your gorgeous locks.
Source:
Postpartum hair loss, BabyCenter.com
Women briefly experience a stage of hair loss after pregnancy. Upon seeing signs of thinning, some women may panic but the good news is that this is only temporary. Lucinda Ellery reviews on various concern of women who may still want to explore hair loss solutions to deal with this cosmetic issues.
During pregnancy, the body produces more estrogens which makes the hair appear thicker. Once you have given birth, estrogen levels go down which means that hair will be in their resting phase, causing more shedding than usual. The thinning, however, may not be such a drastic change that you will notice it right away but your hair growth will eventually return to normal.
You should give your hair about 12 months to recover before you can expect it to return to its usual thickness. In the meantime, however, you can look into some clever ways to hide the thinning if you are feeling concerned for your appearance. For instance, hair loss solutions like Intralace System™ or the Medi Connections™ can be integrated to your hair to boost volume.
Of course, you can explore other ways to deal with postpartum hair loss. Just remember that the solutions you try should be gentle on natural hair so you can be well on your way to recovering your gorgeous locks.
Source:
Postpartum hair loss, BabyCenter.com
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